Discovering Potential and Increasing Flow

I'm Damian Grainer (MA)

Your Coach, Therapist & Trainer

Life, Health, Career

Do you feel stuck in some areas of your personal or professional life?

Are you struggling with your emotions?

Do you want to experience greater vitality?

Are you going through or planning a major transition either professional or personal?

Get in touch for a 30-minute FREE consultation

How I Can Help You

I offer Leadership and life coaching, psychotherapeutic counselling, training or group work both online or in person.

To find out more, visit my Services page or simply get in touch.

20+ Years' Experience

I draw upon over 20 years’ experience working closely with individuals, groups and organisations. I support others to transcend their limitations and to develop the qualities and skills that will enable them and the people around them to meet their objectives.


Hello! I’m Damian Grainer

Coach, Therapist & Trainer

I am deeply passionate about supporting individuals and organisations to develop and grow, fully realising their values and goals. I am very experienced at working with individuals and groups who feel stuck, overwhelmed or need support to take the next step in their professional or personal lives or to navigate difficult transitions and circumstances including healing from trauma and adverse childhood experiences.

How Can I Help?

You may feel stuck in some area of your life or caught in repeating patterns of behaviour that no longer serve you. Maybe you need support managing a major personal or professional life transition or loss. If you’re struggling, or you want to develop other areas in your life, I can help you.
Together, we can embark on a journey where you get to enjoy greater vitality and wellbeing and achieve what you really want in your personal and professional life.

• Developing outstanding and authentic leadership qualities
• Clarifying values, purpose and direction
• Achieving your goals and directions through committed action
• Managing transition, change and loss
• Overcoming habits and behaviours that do not serve you
• Emotional and energy management
• Increasing your sense of wellbeing and overall quality of life
• Increasing resilience
• Supporting your personal and professional growth
• Managing spiritual crisis and emergence

Arrange your FREE Introduction Call Today

Right now, I’m offering a FREE 30-minute introduction call which will cover some of the basics and answer any questions you may have. Don’t hesitate, get in touch today.

" I have worked with and for Damian a number of times over the last few years. Damian remains one of the few truly disruptive and qualitative leaders in the field. Every time we collaborate I learn something new and it evolves my work positively. If doing something innovative and academically sound is what you are interested in, then Damian remains the go to person. "

John Bansfield FRSA

" A wise and deeply spiritual leader, coach and guide. Damian embodies authentic and compassionate leadership. He fosters a spirit of creativity, innovation and learning and celebrates others easily. That's a real gift. "

Cheri Gillings- Changes UK CIC

" Damian first started to train up Red Rose Recovery volunteers as accredited coaches in 2013, he helped us to develop a sustainable train the trainer approach. Since then he has continually supported and encouraged us to grow from strength to strength to the point where we now use that coaching model to win business helping us to sustain the Charity. No matter how busy Damian is, he has always made the time to lend he's support, be it a phone conversation or a face to face over a cup of coffee. He is the genuine article and a quality gentleman. Best wishes in your new endeavours "

Peter Yarwood - CEO Red Rose Recovery.

" I have had the pleasure to work with Damian for some time now. What sets him apart is an ability to connect the individual with his own emotions in a safe non-shaming way, paired with a focus on further discovering ones own life purpose and driving values. Working with Damian has allowed me to accept myself wholly with compassion and to connect with a deeper meaning for my life, where I can flourish and impact the world. "

Pascal D. Procurement Director GSK

" It was a pleasure to work with Damian. I was unsure about counselling as I believed it wouldn’t help me with my issues at the time. However, after just one session I felt much better in myself. I looked forward to our sessions and would come away feeling uplifted and positive. I would definitely recommend Damian for anyone looking for someone to talk to as he helped me in many ways. "

Jay Thompson - Landscape Designer

" It is with great pleasure I recommend Damian. I came to him with a number of irrational insecurities, which were impacting my performance at work. Our time together helped me grow in confidence, overcome fears of public speaking and I left feeling a different man. The ‘fit’ with Damian felt really natural and I have no problem admitting I would look fwd to our counselling sessions. Since counselling, I have been promoted, have better work life balance and better relationships with friends and family. I owe it to Damian. Sincerely grateful. "

Max Hopkins - Operational Director and start up consultant 

Damian Grainer Consultancy Ltd, 1 Waterside, Appleton, WA4 3BS

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